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Book: Breathing Tecniques for Freediving from Federico Mana
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Ciao to everybody,
Finally we traslate the Book "tecniche di respirazione per Apnea" that sold more than 4000 copy!
Only one Apnea Center trust in this project ad supported me in the traslation.
On the book you can find all the exercise usefull to improve breathing ability.
I hope to be usefull to the freediver comunity
If you are intrested to buy it you can contact me to federico@movinglimits.com
Enjoy the blu

Federico

[Immagine: copertinabreathingtechn.jpg]

[Immagine: retrobreathingtechnique.jpg]


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